It can feel like tragedy is happening “to” us. However, we each have a very important role to play. 

Who have you become, and who are you becoming? 

Slowing down makes space for all the insights and breakthroughs you are efforting towards, but with less effort.

A loving reminder to take a moment to slow down and consider mutual support and community if you're having a low or in my case dreadful day.

How are you building momentum towards an authentic, aligned life? Learn a simple roadmap to build momentum and reach your goals.

I used to hide who I really was to fit in and be accepted. This way of living drained me, made me feel and act small and took me down a...

Learn how to feel good to attract your dream reality.

What are ways that you feel safe, and how do you cultivate those feelings when experiencing change?

What is mid-bloom energy and how can we honor it?

Explore your four levels of holistic well-being – mental, emotional, physical and spiritual.

Take the quiz to discover how clear your values are and learn how to strengthen your clarity so you can live more authentically.

What are values? Values are the principles that govern how you want to act. They are often described as your personal compass because...

What’s one act of authenticity you can take in the next week? In order to explore your chosen values and uncover how you can live...

Have you thought about - or googled - how to live authentically in the past year? Merriam-Webster announced "authentic" was the top word...