UPCOMING Events
Find Your Focus: A Guided Self-Reflection Workshop
This gathering is a chance to slow down and check in with yourself — to notice what’s bringing you life, what’s weighing on you, and what’s asking for a shift.
Through gentle reflection, journaling, and supportive conversation, we’ll explore the spaces in your life and work that want more of your attention.
You’ll leave with a clearer sense of what’s working, what’s ready to evolve, and how to move forward in a way that feels honest and aligned, reminded of what matters most to you.
PAST Events
FEELING SAFE IN
UNSTABLE TIMES
When the world is in transition you might notice changes in sleep, focus and your ability to resource yourself. When things are changing, we don’t always feel safe on a deep internal level.
Join us for a workshop to:
❣️Learn tools to cultivate deep inner safety in a constantly changing world
❣️Be in community with others
❣️Receive support from two different coaches who know what it’s like to change everything in life and still thrive
SAFETY IN TRANSITIONS Workshop
Learn an embodied and actionable practice to cultivate inner safety that will support you through the changes that are happening in the world – natural disasters, elections, conflicts, economic pressures – and in our lives – career transitions, disruption in our routines, relationship changes, etc.
SAFETY IN TRANSITIONS Workshop
Learn an embodied and actionable practice to cultivate inner safety that will support you through the changes that are happening in the world – natural disasters, elections, conflicts, economic pressures – and in our lives – career transitions, disruption in our routines, relationship changes, etc.
