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safety in transitions Workshop

When the world is in transition - elections, conflicts, economic pressures - you might notice changes in sleep, focus and your go-to practices. This is so human and normal because when things are changing all around us, we don’t always feel safe.  

 

Join us for a workshop to learn new tools to cultivate deep inner safety in a constantly changing world and be in community with others who are also navigating these changes. 

how we'll spend our time:

Arrive and Connect

We'll start with a short exercise to arrive and connect with ourselves, followed by a brief introduction to meet each other in the virtual room.

2

explore and experience

You'll experience an exercise to explore safety in your transition and discover ways to cultivate more ease with this transition. You'll receive the support of two different coaches who know what it’s like to change everything in life and still thrive.

3

Share and integrate

You'll breakout into small groups and share what you uncovered. Speaking your discoveries and intentions out loud can help clarify and solidify them.

4

MOTIVATE and Next Steps

We will close with intentions to empower you on your journey and you’ll leave with clear next steps to feel more at ease with this transition. We'll wrap up by answering your questions.

Image by Damon Hall

Register to attend

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The details

When

October 23, 2024 at 12:00pm - 1:15pm PST / 3:00pm - 4:15pm EST

Who

Womxn who are experiencing or anticipating change in their life and are seeking support and community to feel more safe

Where

Virtual via Zoom

Cost

Free

Offer

All participants will receive a special offer for our upcoming programs

Mindset

Curious and comfortable – you can participate, reflect and share as much or as little as you'd like

If you joined us before, we know you will get even more out of this the second time around.  All are welcome!

Receive our support

The event will be led by holistic and somatic coaches Drew and Kimberley.

“Drew approaches her sessions with great care, thoughtfulness and compassion. You walk away with not only practical tools and life hacks, but also feeling challenged and having pondered some big hairy questions that you may not have otherwise considered out loud!”

Lesley

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