safety in transitions Workshop
Learn how to feel deep inner safety during life transitions. Discover tools and practices that can help you cultivate more ease with this transition.
1
Arrive and Connect
We'll start with a short exercise to arrive and connect with ourselves, followed by a brief introduction to meet each other in the virtual room.
2
explore and experience
You'll experience an exercise to explore safety in your transition and discover ways to cultivate more ease with this transition. You'll receive the support of two different coaches who know what it’s like to change everything in life and still thrive.
3
Share and integrate
You'll breakout into small groups and share what you uncovered. Speaking your discoveries and intentions out loud can help clarify and solidify them.
4
MOTIVATE and Next Steps
We will close with intentions to empower you on your journey and you’ll leave with clear next steps to feel more at ease with this transition. We'll wrap up by answering your questions.
The details
When
August 13, 2024 at 12:00pm - 1:15pm PST / 3:00pm - 4:15pm EST
Who
Womxn who are experiencing or anticipating change in their life and are seeking support and community to feel more safe
Where
Virtual via Zoom
Cost
Free
Offer
All participants will receive a special offer for our upcoming programs
Mindset
Curious and comfortable – you can participate, reflect and share as much or as little as you'd like
Receive our support
The event will be led by holistic and somatic coaches Drew and Kimberley.